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Services
Welcome, I am so glad you are here!
In our sessions, you'll be invited to explore a trauma-informed yoga sequence combined with meditation, somatic healing practices, breathwork, and journaling.
May this be a soft place for you to land.
Please make sure you have booked a free consultation before filling out any service forms!
Personalized Trauma-informed yoga sessions to support your well being from home.
Find group trauma-informed yoga classes at studios and nonprofits partnering with Dear Light Yoga in NYC. Empowering nonjudgmental space to move, connect and heal in community.
Interested in bringing a trauma-informed yoga program to your non-profit or business?
Contact us at dearlightyoga@gmail.com
Find educational, emotional, and somatic support before, during, and after abortion.
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